For Lisa it started as young as nine years old when she would play outside with her friends, and that play time would always include creating obstacle courses around her apartment complex to help her friends get into shape. After a very active athletic career Lisa went on to coach volleyball at both the collegiate and high school levels. As a head coach, Lisa led her high school volleyball team to three consecutive state championship titles.
From there, Lisa developed a love and a passion for fitness. She went on to create fitness and wellness programs for women.
Her life transforming insights and highly effective workouts have been featured on every local channel, such as NBC, CBS, ABC, and FOX. She has also been featured in the Arizona Republic, including the front cover. Her fitness boot camp for women was named Best of Peoria (Arizona) in the category of boot camps in 2014 and 2015. In 2016 she was named Best of Peoria in the category of trainers.
When she's not training and developing coaching programs, you can find her enjoying a hike in the mountains, relaxing in the movies, and enjoying quality time with her friends and family.
Meet Lisa and get ready to transform your life.
Lisa Is continually working on projects to help women understand the power behind taking time for themselves, creating a vision, learning how to overcome any obstacles that will get in their path, and once and for all to reach that vision!
After three successful retreats, Lisa is continuing to develop retreats, and she is also writing the book, "Cross Your Creek: A Determined Woman's 12 Step Guide to Becoming Unstoppable".
As a Certified Transformation Life Coach she coaches on the power of shifting your thoughts from Powerless to Unstoppable. Lisa's mission is to help women fully believe and realize that they have everything they need already in them to create the life they desire.
"My purpose is to take your current belief system, which may be holding you back, and teach you how to shift it into one that will move you toward your happiest, most fulfilling life, relationships, lifestyle, and body." ~ Lisa Olona